August 15, 2017
“Don’t get up from the table until you finish your vegetables!” Even though it is proven that eating more vegetables can reduce the risk of some chronic diseases, as well as provide vital nutrients for health and maintenance of your body, eating vegetables can be a difficult thing to do!
5 Veggie Facts Most People Don’t Know:
Common Veggies with Higher Nutrient-Density:
Making Veggies Easy – Tips!
Health Risks Associated with Low Veggie Diet
Athlete Performance (Best Veggies)
At Superfit Foods, we prepare each meal with a carb, a protein, and a vegetable source. Everything is measured and weighed to get you just the right blend of macronutrients your body needs to kick start the results you are looking for. They are then packaged fresh and made ready for you to pick up at your earliest convenience.
If you are ready to get your veggie intake exactly at the level it needs to be – give Superfit Foods a try!
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