Call Us: (904) 420-0960

  • My Account
    • Login
    • Register
  • Order Here
  • How it Works
    • Meal Pricing
    • View Meals
    • FAQS
    • Shopping Around
  • Reviews
  • About
  • Locations
  • Blog

ORDER HERE

Blog

HomeUncategorizedMeet Josh, this month’s Member Spotlight

Meet Josh, this month’s Member Spotlight

  • Uncategorized
  • May 30, 2017
  • 0

Superfit Member Spotlight

“I’ve always struggled to maintain my weight and definitely never thought about how important nutrition is. I always found it convenient to stop by a drive-thru and grab a burger at any time of the day and I was in and out of the gym but never fully committed.

I was introduced to Superfit Food and was instantly hooked. They make eating healthy easy, delicious, and affordable. Most importantly, Superfit Foods has changed my life and gave fitness a whole new meaning to me. My body feels great! I know I’m benefiting my body with every bite of food and I’m proud to say I’ve lost 35 pounds with the help of Superfit Foods. I’m far from where I want to be but I know I can count on Superfit Foods to provide me with the nutrition I need to succeed with my fitness goals!”

Have a great success story you’d like to share with us? We would LOVE to hear it!

Share your success story with us! (mailto:jared@superfitfoods.co SUBJECT: Success Story Submission)

Prev
Next

Brandon Schwartz

Be the first to comment “Meet Josh, this month’s Member Spotlight” Cancel reply

(will not be shared)

Categories

  • Blog
  • Challenge
  • Fitness
  • Food
  • Goals
  • Health
  • Holiday
  • Jacksonville
  • Life Hacks
  • Meal Prep
  • Mental Health
  • New Year
  • News
  • Nutrition
  • Resolution
  • Uncategorized
  • Wellness
  • workout

List Posts

Take control of your mental health through nutrition!

May 8, 2017

Lean Down to Shed Excess Baby Weight

May 16, 2017

Mental Health Awareness and Nutrition

May 30, 2017

Meet Josh, this month’s Member Spotlight

May 30, 2017

How to Get the Beach Body Everyone Wants

June 6, 2017

Tags

pescatarian

Newsletter

Blog

Flexible + Vegetarian = Flexitarian

Flexible + Vegetarian = Flexitarian

Information

  • Reviews
  • Locations
  • Blog
  • About
  • News

#TestimonialTuesday 💥We are SO inspired by @tra #TestimonialTuesday 💥We are SO inspired by @trapced17 transformation!
Nothing like starting the week with your Superfit Nothing like starting the week with your Superfit breakfast meal + a hot cup of joe ☕⁣⁣⁠⠀
⁣⁣⁠⠀
🍳Fried Eggs + Diced Potatoes + Sausage⁣⁠⠀
⁣⁠⠀
#healthybreakfast #breakfastmealprep #superfitfoods
Are you running the Gate River Run?!?🏃🏽🏃‍♀️⁣⁠
⁣⁠
Join us this Tuesday, 3/3, for one last run club to get your last bits of training in before the big day! There are 1 mile, 3-mile, and 6-mile loops! ⁣⁠
⁣⁠
Where: Hotel palms⁣⁠
When: 3/3 @ 6 pm⁣⁠
⁣⁠
⁣⁠
#runclub #sundayrunday #besuperfit⁠
People always ask the secret to staying on track, People always ask the secret to staying on track, the truth is - there isn't one! ⁠⠀
⁠⠀
Planning out meals, using quality ingredients, and spices from @freshjax makes eating clean tasty and easy! ⁠⠀
⁠⠀
⁠⠀
#tasty #freshingredients #mealprepcompany #besuperfit
What's the difference between SIMPLE and COMPLEX c What's the difference between SIMPLE and COMPLEX carbs? 🤔⁣⁣⁠⠀
⁣⁣⁠⠀
Carbs are a major macronutrient and one of your body’s primary sources of energy. Some diets discourage eating them, but the key is finding the right carbs instead of avoiding them completely!⁣⁣⁠⠀
⁣⁣⁠⠀
3 components of carbs: fiber, starch, and sugar⁣⁣⁠⠀
Fiber & starch = complex carbs⁣⁣⁠⠀
Sugar = simple carb⁣⁣⁠⠀
⁣⁣⁠⠀
🍭Simple carbs = faster digesting⁣⁣⁠⠀
- found in: soda, cereals, packaged cookies, candy, fruit juice, etc.⁣⁣⁠⠀
⁣⁣⁠⠀
🍚Complex carbs = slower digesting⁣⁣⁠⠀
- found in: fruits/ veggies, beans, whole grains, whole wheat bread, corn, oats, rice, etc.⁣⁣⁠⠀
⁣⁣⁠⠀
TIPS⁣⁣⁠⠀
🍞Complex the carbs are more nutrient dense, but not all complex carbs are always healthier⁣⁣⁠⠀
🍞Opt for whole foods! (ie: whole fruit over fruit juice)⁣⁣⁠⠀
🍞If you want more lasting energy, aim for complex carbs since they take longer to digest
Do you eat breakfast or fast? 👇We wanna know!⁣⁠⠀
⁣⁠⠀
Today's breakfast: Steak + Eggs + Diced Red Potatoes⁣⁠⠀
⁣⁠⠀
#superfitfoods #besuperfit #healthybreakfast
Load More... Follow on Instagram

Contact Us

NORTH FLORIDA

904-420-0960

team@superfitfoods.co

  • Subscribe

©2020 Superfit Foods

    • Term and Conditions
    • News
    • FAQS
    • Site map