Having an Accountability Partner Can Improve Your Results!
Brandon Schwartz • Aug 20, 2019
HAVING AN ACCOUNTABILITY PARTNER CAN IMPROVE YOUR RESULTS!
Healthy competition
Less risk of injury
Trying new workouts
Motivation
Someone to laugh at you when you fail at box jumps
TIPS:
Ask a friend to workout together this week! You can take turns creating workouts/ doing them together or even change it up and try a workout class together!
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In this blog post, the nutrition and fitness experts behind our fresh food delivery service in Florida will help you understand fitness and nutritional needs.