Superfit Food | Custom Meal Plans & Pricing

SFF-Pricing-sheet_8-2019-1

Flexible + Vegetarian = Flexitarian

superfit_foods

#TestimonialTuesday 💥We are SO inspired by @tra

#TestimonialTuesday 💥We are SO inspired by @trapced17 transformation!

Nothing like starting the week with your Superfit

Nothing like starting the week with your Superfit breakfast meal + a hot cup of joe ☕⁣⁣⁠⠀
⁣⁣⁠⠀
🍳Fried Eggs + Diced Potatoes + Sausage⁣⁠⠀
⁣⁠⠀
#healthybreakfast #breakfastmealprep #superfitfoods

Are you running the Gate River Run?!?🏃🏽🏃‍♀️⁣⁠
⁣⁠
Join us this Tuesday, 3/3, for one last run club to get your last bits of training in before the big day! There are 1 mile, 3-mile, and 6-mile loops! ⁣⁠
⁣⁠
Where: Hotel palms⁣⁠
When: 3/3 @ 6 pm⁣⁠
⁣⁠
⁣⁠
#runclub #sundayrunday #besuperfit⁠

People always ask the secret to staying on track,

People always ask the secret to staying on track, the truth is - there isn't one! ⁠⠀
⁠⠀
Planning out meals, using quality ingredients, and spices from @freshjax makes eating clean tasty and easy! ⁠⠀
⁠⠀
⁠⠀
#tasty #freshingredients #mealprepcompany #besuperfit

What's the difference between SIMPLE and COMPLEX c

What's the difference between SIMPLE and COMPLEX carbs? 🤔⁣⁣⁠⠀
⁣⁣⁠⠀
Carbs are a major macronutrient and one of your body’s primary sources of energy. Some diets discourage eating them, but the key is finding the right carbs instead of avoiding them completely!⁣⁣⁠⠀
⁣⁣⁠⠀
3 components of carbs: fiber, starch, and sugar⁣⁣⁠⠀
Fiber & starch = complex carbs⁣⁣⁠⠀
Sugar = simple carb⁣⁣⁠⠀
⁣⁣⁠⠀
🍭Simple carbs = faster digesting⁣⁣⁠⠀
- found in: soda, cereals, packaged cookies, candy, fruit juice, etc.⁣⁣⁠⠀
⁣⁣⁠⠀
🍚Complex carbs = slower digesting⁣⁣⁠⠀
- found in: fruits/ veggies, beans, whole grains, whole wheat bread, corn, oats, rice, etc.⁣⁣⁠⠀
⁣⁣⁠⠀
TIPS⁣⁣⁠⠀
🍞Complex the carbs are more nutrient dense, but not all complex carbs are always healthier⁣⁣⁠⠀
🍞Opt for whole foods! (ie: whole fruit over fruit juice)⁣⁣⁠⠀
🍞If you want more lasting energy, aim for complex carbs since they take longer to digest

Do you eat breakfast or fast? 👇We wanna know!⁣⁠⠀
⁣⁠⠀
Today's breakfast: Steak + Eggs + Diced Red Potatoes⁣⁠⠀
⁣⁠⠀
#superfitfoods #besuperfit #healthybreakfast

Load More... Follow on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

©2020 Superfit Foods