My 10 Week Sprint Triathlon Prep
- May 21, 2019
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By Jared Graybeal @jaredaxlgraybeal By no means is this the perfect preparation
Nutrition, Mental Health and Your Happiness
- May 10, 2019
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By Jared Graybeal, CEO of Superfit Foods To watch video, click here. In October
An Approachable Guide to the 16:8 Method
- May 1, 2019
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(Written by: Laura Schwecherl. For original post, click here.) With all
Anti-Inflammatory Food to Fight Disease
- April 18, 2019
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Inflammation is primarily a natural immune system response. It’s how the body repairs
3 Ways to Increase Your Endorphins When Exercising
- April 15, 2019
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Have you ever regretted a workout? Probably not! Getting to the gym isn’t
Paleo? Keto? Vegan? What diet should I be doing?!
- March 19, 2019
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Our society is saturated with diets. The good news is that this means more people
5 Tips to Spring Clean Your Diet
- March 4, 2019
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Can you believe it’s already March?! January felt like forever, February passed
Are you as indecisive as we are?
- January 18, 2019
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Have you ever been to a restaurant and found yourself indecisive about too many choices?
8 Steps to the Healthiest Year of Your Life
- January 7, 2019
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An 8 minute read by Jared Graybeal As we look back at each year, some of us
Help Superfit Foods Give Back This Year
- December 10, 2018
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It’s the Season of Giving! Here at Superfit Foods, we’re in the holiday
1 Solid Reason to Skip Superfit Meals (other than Thanksgiving😜)
- November 19, 2018
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CONFESSION: We took a night off Superfit to enjoy the Jax Foodie Tour experience
Join Our 8-Week Holiday Challenge!
- November 5, 2018
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Holiday Challenge With the holiday season upon us, it’s easy to let yourself go
September: Childhood Obesity Awareness Month
- September 10, 2018
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With September being Childhood Obesity Awareness Month, our team at SuperFit Foods
Keto Diet…What is the Hype All About?
- August 20, 2018
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A ketogenic diet is a high-fat, adequate-protein, low-carb diet. The goal of this
Take control of your mental health through nutrition!
- May 2, 2018
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Take control of your mental health through nutrition! May 8, 2017 The importance
Lean Down to Shed Excess Baby Weight
- May 2, 2018
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Lean Down to Shed Excess Baby Weight May 16, 2017 Lean Down to Shed Excess Baby Weight
